top of page

Come join me on EventBrite

Webinar 7/7/24 at 12PM EST

RSVP by clicking on the events tab & grab your ticket. Limited seating!

 
Transformative & Empowerment Coaching/Consulting:
Bringing change and growth where it matters most

waterfall, rocks, forest, tres, bridge

Key Areas:

Understanding trauma triggers that have impacted your life
Creating healthy habits for relationships & business

How to navigate a career change
Coping with adversity & loss
Targeting limiting beliefs and fears
Learning personal and professional boundaries with others

 

Benefits of Coaching

  • You have a partner to keep you accountable

  • Develop healthy ways to communicate

  • Find and remove mental blocks by shift in mindset

  • Gain confidence

  • Release muscle tension 

  • Overcome your anxiety and fears

  • Raising your awareness of self

(Make sure to click/tap video to enable sound)

"Life is 10% of what happens to you and 90% how you react to it."- Charles R. Swindoll

 

  • Instagram
instagram contact
  • TikTok

Find me on Tik Tok @ 180focus

Schedule your first phone session!

Success! Message received.

Hours of Contact:
Tuesday-Thursday 5PM-10PM
Saturdays
10AM-4PM
(EST Time Zone)

    bottom of page